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focusing    音标拼音: [f'okəsɪŋ] [f'okɪsɪŋ]
n. 聚焦
vbl. 集中

聚焦集中

focusing
聚焦

focusing
聚焦

focusing
n 1: the concentration of attention or energy on something; "the
focus of activity shifted to molecular biology"; "he had no
direction in his life" [synonym: {focus}, {focusing},
{focussing}, {focal point}, {direction}, {centering}]
2: the act of bringing into focus [synonym: {focalization},
{focalisation}, {focusing}]


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  • What is - International Focusing Institute
    Focusing is the ability to stay with the felt sense as it develops, to look at it with curiosity, without judging It is the ability to welcome what comes, to maintain a friendly attitude to whatever is inside you
  • Focusing (psychotherapy) - Wikipedia
    Focusing is an internally oriented psychotherapeutic process developed by psychotherapist Eugene Gendlin It can be used in any kind of therapeutic situation, including peer-to-peer sessions It involves holding a specific kind of open, non-judging attention to an internal knowing which is experienced but is not yet in words
  • Focusing: Benefits, Techniques How It Works - GoodTherapy
    Discover the benefits and techniques of Focusing Learn how it works and explore whether it’s the right approach for your therapeutic needs
  • How to Stay Focused: 10 Tips to Improve Your Focus and Concentration
    Need Help Staying Focused? Try These 10 Tips If you have trouble staying on task or paying attention to the details, eliminating distractions like your phone or trying techniques like Pomodoro
  • Focusing: A Step Beyond Mindfulness Meditation
    Focusing is a mind-body self-help approach developed in the 1970s by psychologist Eugene Gendlin at the University of Chicago The story begins back in the 1950s, when Gendlin was
  • What is Focusing?
    Focusing can help you in your personal, professional, creative, or spiritual life It can enrich your relationships and help you find peace in solitude Focusing can ease physical and emotional pain and can be used effectively in connection with medical treatments or psychotherapy
  • What is Focusing? How does Focusing work? Is this for me?
    Focusing is an engaged process of self-exploration that involves the deliberate inviting of felt senses Because Focusing is more than simple awareness of body sensations, it is not the same as “mindfulness,” although it shares elements of acceptance and being in the present moment
  • The International Focusing Institute
    What is Focusing? Focusing is a process grounded in experiential listening as developed by Eugene Gendlin It is a powerful way of interacting with innate body-felt knowing and leads to mutual respect, authenticity and compassion
  • An Introduction to Focusing: Six Steps - The International Focusing . . .
    Focusing has no rigid, fixed agenda for the inner world; many focusing sessions bear little resemblance to the mechanical process that we define here Still, every Focusing Trainer is deeply familiar with these six steps, and uses them as needed throughout a focusing session
  • Tips to improve concentration - Harvard Health
    Older people tend to have more difficulty focusing than young people To boost concentration, one can practice mindfulness, engage in cognitive training, and live a healthy lifestyle that includes





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